Fiona Campbell Arrand Blog

When Your Mind Finds It Hard to Switch Off Sep 09, 2026

Understanding why your thoughts keep racing and how Clinical Hypnotherapy, NLP and Coaching can help

Have you ever reached the end of a busy day, finally sat down with a cup of tea and discovered that your mind seems busier than it has been all day?

Perhaps you're replaying a conversation you had ...

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When School Suddenly Gets Serious Aug 28, 2026

Helping your child become an independent learner during National 5s, Highers and Advanced Highers

 

The summer holidays are over and your son or daughter heads back to school. On the surface, it looks like another new school year, but if they're moving into National 5s, Highers or Advanced Highers...

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Menopause: Finding Yourself Again Aug 04, 2026

How Clinical Hypnotherapy, NLP and coaching can help you navigate the menopause with greater confidence, calmness and control.

There comes a point when many women start saying the same thing.

"I just don't feel like myself anymore."

Perhaps you've noticed you're becoming more forgetful, less pati...

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